In North Las Vegas, NV, dysfunction in one region of the body can often lead to pain in another location. Years of bad form, improper posture from prolonged sitting, overuse, or repetitive motions can result in compensations that disrupt the kinetic chain, ultimately causing pain or injury.

A Corrective Exercise Specialist in North Las Vegas will utilize movement screens and assessments to identify weak or underactive muscles and strong or overly dominant muscles. They create a customized program to address these compensations, aiming to restore proper muscle function and range of motion in joints.

Why is Corrective Exercise important in North Las Vegas?

Every individual’s body presents its own set of issues. The human body efficiently recruits stronger muscles to produce movement. However, repetitive motions in daily life can lead to overuse of certain muscles associated with those movements, resulting in dysfunction when those muscles become the primary recruits. As muscles attach to tendons and ligaments, which move the joints, correcting inefficiencies in the musculature can decrease joint pain.

By collaborating with a Corrective Exercise Specialist in North Las Vegas, these compensations can be addressed before they escalate into further pain or dysfunction. This proactive approach can lead to decreased pain, a reduced likelihood of injury, and often an accelerated attainment of fitness goals.

Am I a candidate for Corrective Exercise in North Las Vegas?

Have you experienced an injury in North Las Vegas? Do you suffer from joint pain? Anyone who has undergone a previous injury, surgical procedure, or deals with chronic joint pain is a potential candidate for Corrective Exercise.